tag:blogger.com,1999:blog-107797509218816426.post6618065042479690536..comments2024-03-18T04:05:03.209-04:00Comments on The Happy Flammily: Cycling Tips for Beginners: Bike, Training Plan, Fuel + VideoPaige Flammhttp://www.blogger.com/profile/12611640192527041942noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-107797509218816426.post-83240173425349470052018-09-28T10:34:31.977-04:002018-09-28T10:34:31.977-04:00I love biking, but not as a work out. Its more to ...I love biking, but not as a work out. Its more to get from place A to B. I live in Netherlands and its so convenient way to travel x<br /><br />Laura<br />https://pinkfrenzymissl.blogspot.com/Laurahttps://www.blogger.com/profile/18390539293695926388noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-27250572992959457342018-09-24T18:26:55.087-04:002018-09-24T18:26:55.087-04:00Been thinking about bicycling more these days. It&...Been thinking about bicycling more these days. It's perfect for a South Florida lifestyle. Dana Brillante-Pellerhttp://pellerini.comnoreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-36509926065445901172018-09-22T06:13:57.816-04:002018-09-22T06:13:57.816-04:00We love cycling as a family and lucky to have the ...We love cycling as a family and lucky to have the Hampshire New Forest nearby with some great routes mainly for pleasure x Its great exercise!Dear Mummy Bloghttps://www.blogger.com/profile/18082242006776370580noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-63121867578723982332018-09-21T22:08:01.230-04:002018-09-21T22:08:01.230-04:00Such great tips! I tried cycling before but never ...Such great tips! I tried cycling before but never followed through. Its great exercise for sure!Anonymoushttps://www.blogger.com/profile/07564839368347421568noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-21888770117441622562018-09-21T21:56:59.124-04:002018-09-21T21:56:59.124-04:00What a training schedule! Impressive. Wish I had...What a training schedule! Impressive. Wish I had the stamina.Michele Kid Congenialityhttp://www.kidcongeniality.comnoreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-45417546079504931882018-09-21T18:56:42.824-04:002018-09-21T18:56:42.824-04:00Yes, lady, crush your fitness goals! Every year I ...Yes, lady, crush your fitness goals! Every year I look forward to watching the Tour de France because of the athleticism of the riders. Of course doping is a problem, but there are riders who ride clean. They're so impressive, and you are too!Elainehttps://www.blogger.com/profile/05953717099020490397noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-28835967436838591092018-09-21T16:52:45.822-04:002018-09-21T16:52:45.822-04:00These are some fantastic tips. Cycling is somethin...These are some fantastic tips. Cycling is something I have been getting into a little more recently so I am definitely going to take these tips on board.Yeah Lifestylehttps://www.yeahlifestyle.comnoreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-77357195117243653592018-09-21T11:48:41.585-04:002018-09-21T11:48:41.585-04:00i'm really impressed! i never tried cycling, o...i'm really impressed! i never tried cycling, or really much of bike riding in the last few yearsJasminehttps://www.blogger.com/profile/10413087428126385602noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-55672141758627047892018-09-21T11:35:43.333-04:002018-09-21T11:35:43.333-04:00Good for you. I think its very important to set go...Good for you. I think its very important to set goals. I used to sign up for events knowing I'd do poorly without training. It worked.duffelbagspousehttps://www.blogger.com/profile/07530176709001187543noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-45329258650821258642018-09-21T11:18:00.051-04:002018-09-21T11:18:00.051-04:00Wow! I am so impressed! I am just getting back int...Wow! I am so impressed! I am just getting back into running (I'm not where as awesome as you) and have been missing biking too. That bike looks awesome! Staceyhttps://www.blogger.com/profile/00519659269304334961noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-44976865369214558702018-09-21T09:14:47.505-04:002018-09-21T09:14:47.505-04:00This is great info. We actually just started bikin...This is great info. We actually just started biking as a family, and my husband and I are excited to get back into biking.I Thought I Knew Mamahttps://www.blogger.com/profile/07455472180040349212noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-69627735586455154872018-09-21T07:10:26.845-04:002018-09-21T07:10:26.845-04:00I never really thought about going to cycling befo...I never really thought about going to cycling before, it looks beautiful though. May need to add it to my want to do list.Amyhttps://www.blogger.com/profile/14734774808502791495noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-21078307031771221302018-09-21T03:28:09.665-04:002018-09-21T03:28:09.665-04:00I love the look of your road bike! It sounds ideal...I love the look of your road bike! It sounds ideal for your amazing cycling goals. Good luck & I wish I could be as motivated as you are!!lporterhttps://www.blogger.com/profile/11569870689569681196noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-61121983453398237542018-09-21T00:41:20.660-04:002018-09-21T00:41:20.660-04:00I have wanted to get a bike for ages, and start to...I have wanted to get a bike for ages, and start to cycle - so this is the perfect post for me. I am saving it for later when I do get to purchase my bike. :) Thank you!Alexandra Cookhttps://www.blogger.com/profile/08666424941858200117noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-39315115550495940342018-09-20T23:53:18.627-04:002018-09-20T23:53:18.627-04:00Okay, you already know how much I adore you Paige!...Okay, you already know how much I adore you Paige! It's so fun to read more about your love for road biking. But then you have so much value to share in other posts too. My hubby and son compete in a midweek mountain bike race series at snowbasin all summer long. It's like the highlight of our week. 🚴Catherinehttps://www.blogger.com/profile/04890781913647435883noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-47303077062355858022018-09-20T18:49:31.533-04:002018-09-20T18:49:31.533-04:00My average for most one hour rides is about 14 mil...My average for most one hour rides is about 14 miles! I had a huge cardiovascular base going into this, so for some people they may need to start with lower intensity, which is totally fine! Paige Flammhttps://www.blogger.com/profile/12611640192527041942noreply@blogger.comtag:blogger.com,1999:blog-107797509218816426.post-10760763196939213552018-09-20T18:26:42.243-04:002018-09-20T18:26:42.243-04:00Wow your training plan is crazy. How many miles do...Wow your training plan is crazy. How many miles do you normally accomplish in 1 hr? in comparison to your rides on the weekend.amandahttps://www.creativitysparkles.comnoreply@blogger.com