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Recipe for Shrimp Scampi

This Recipe for Shrimp Scampi is the perfect weeknight dinner. It comes together in 15 minutes and it's a meal you can count on your kids eating without complaint. 

We have been making this recipe for shrimp scampi for about eight years now, making it a long time family favorite in our home. I love that it can be made in 15 minutes, and that my kids eat it with minimal complaints. There is also the benefit that anything that has shrimp in it is usually really well received. If you're in the market for a recipe for shrimp scampi, this one will quickly become a family favorite in your home too. 

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Recipe for Shrimp Scampi

This recipe comes together by boiling angel hair pasta in a pot on the stove. While that is boiling throw your frozen shrimp in a pan on high heat covered with the lid and let the shrimp thaw and heat all the way through. When the shrimp is an even temperature throughout, toss in all your remaining ingredients. Drain the pasta once cooked, toss with the shrimp and sauce, and you have the easiest shrimp scampi ever. 

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What Kind of Shrimp for Shrimp Scampi?

I personally like to use the shrimp that is frozen, precooked, peeled, and deveined. It makes weeknight cooking so much easier! You certainly can use fresh shrimp, or any shrimp you'd like, but I find the frozen, peeled, and deveined works best for our family! 

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Storing Leftover Shrimp Scampi

Shrimp scampi is not a dish that lasts very long after it's cooked. If sealed in an airtight container in the fridge, you could eat it up to two days later, but I wouldn't go any longer than that. You could freeze the sauce and shrimp in the freezer for several months if saved separately from the pasta. 



Recipe for Shrimp Scampi

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Recipe for Shrimp Scampi
Yield: 6
Author: Paige Flamm
Prep time: 5 MinCook time: 10 MinTotal time: 15 Min
This Recipe for Shrimp Scampi is the perfect weeknight dinner. It comes together in 15 minutes and it's a meal you can count on your kids eating without complaint.

Ingredients

  • 8oz Angel Hair Pasta
  • 2 tbsp Butter
  • 1lb Frozen Shrimp, peeled and deveined
  • 3 Cloves Minced Garlic
  • 1/2 tsp Red Pepper Flakes
  • 1/4 cup Chicken Broth
  • 1/4 cup Fresh Squeezed Lemon Juice
  • 1 tbsp Dried Parsley
  • 1/4 cup Grated Parmesan

Instructions

  1. Cook pasta according to package directions. While the pasta is cooking toss your frozen shrimp into a large pan on high heat and cover with a lid. When the shrimp is thawed and an even temperature throughout, above 3-5 minutes. Carefully drain any excess liquid from the pan, and then add in your remaining ingredients. Let the shrimp and sauce mixture come to a simmer.
  2. When the pasta is finished cooking, drain off all of the excess water and then add your pasta to the shrimp and sauce mixture. Toss everything together until well combined, and serve.
  3. melt butter in a large nonstick skillet over medium heat. When the butter is melted add the garlic, red pepper flakes, and shrimp to the pan. Cook on low 2-3 minutes until the shrimp is cooked and pink. Then add the lemon juice and chicken broth, and let it cook down for a few minutes.
  4. Drain the pasta when it is done cooking and then add it in the pan with the shrimp. Toss is with the Parmesan and dried parsley, then serve immediately!

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Mexican Vegan Pasta Salad Recipe

Mexican Vegan Pasta Salad with Chipotle Cashew Cream Sauce is the perfect plant based summer dish for the entire family. 

The last several weeks I've been really drawn to cooking plant based meals for our family. We're definitely not vegan and don't subscribe to any certain diet, but planning plant based meals has definitely helped the grocery budget and I'm not complaining about the health benefits of adding more plants to our diet. 

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How to Make The Best Mexican Vegan Pasta Salad Recipe:

We made this Vegan Mexican Pasta Salad for dinner on Sunday and I love that it came together with basic pantry staples like canned corn, olives, black beans, and pasta that we always have on hand. I also really enjoyed the cashew cream sauce. We've made many sauces from cashews over the last several months and I'm always blown away by how creamy they taste and how much different spices can make them completely different every time. 

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The Best Budget Friendly High Speed Blender for Cashew Sauces:

If you're going to be making vegan cashew sauces, you're going to need a high speed blender. A lot of people will tell you that you need to have either a Vitamix or a Blendtec, but I've used both Ninja and Kitchenaid blenders in the past and find those less expensive brands to work really well. We're currently using the KitchenAid K400 blender and haven't had any issues! 

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If you're in the market for a great vegan pasta salad that you can serve for dinner in your home, or bring to your next summer BBQ look no further! This can be made and served immediately while it's still a little warm, or chilled in the fridge for up to three days! Eating warm or cold you can't go wrong, this vegan pasta salad is perfect either way!


Yield: 4
Author: Paige Flamm
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Mexican Vegan Pasta Salad Recipe with Chipotle Cashew Cream Sauce

Mexican Vegan Pasta Salad Recipe with Chipotle Cashew Cream Sauce

Mexican Vegan Pasta Salad with Chipotle Cashew Cream Sauce is the perfect plant based summer dish for the entire family.
Prep time: 10 MinCook time: 20 MinTotal time: 30 Min

Ingredients

Mexican Vegan Pasta Salad
  • 8oz Fusili Pasta
  • 1 Pint Grape Tomatoes
  • 1 15oz Can Black Beans, rinsed and drained
  • 1 15oz Can Fire Roasted Corn
  • 1/2 cup Black Olives, sliced
  • 1 Bunch Scallions, sliced
  • Chipotle Cashew Cream Sauce (recipe below)
  • Sea Salt and Pepper to taste
Chipotle Cashew Cream Sauce
  • 1/2 cup Raw Cashews
  • 1/2 cup + 2 tbsp water
  • 1 tbsp Chipotle Pepper in Adobo Sauce
  • 1 Clove Garlic, smashed and peeled
  • 1 1/2 tbsp Apple Cider Vinegar
  • 1 tsp Paprika
  • 3/4 tsp Sea Salt to taste

Instructions

Mexican Vegan Pasta Salad
  1. Boil pasta according to package directions. Once cooked, drain and add to a large bowl.
  2. Prep your remaining ingredients while you're waiting for your pasta to cook, and add them to the bowl as well.
  3. Make your chipotle cashew cream sauce (see below), and pour on top. Mix everything together and then serve immediately, or allow to chill in the fridge until you're ready to eat.
Chipotle Cashew Cream Sauce
  1. Blend all of the ingredients together for 1-2 minutes in a high powered blender and then pour on top of your Mexican Vegan Pasta Salad!

Calories

733.93

Fat (grams)

38.79

Sat. Fat (grams)

9.48

Carbs (grams)

80.34

Fiber (grams)

14.42

Net carbs

65.92

Sugar (grams)

13.73

Protein (grams)

26.55

Sodium (milligrams)

1130.32

Cholesterol (grams)

15.33

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Vegan Mango Lentil Dal

This vegan mango lentil dal is the perfect weeknight meal that is easy to make and kids will love!

We've been trying lots of new recipes this week since we decided to do a week of vegan eating. We've found a lot of great family friendly vegan recipes, and this mango lentil dal has been one of our favorites so far. I got the original idea for this recipe from Fried Dandelions, but adapted it a little bit to speed up the cooking process a bit and meet our family's preferences. 

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What is a Dal?

Dal is a phrase often used in Indian cooking and refers to a dish made with beans and pulses, particularly lentils. We went through eight years of marriage never cooking lentils, but this last year have tried many recipes and have come to really love them. It always seems intimidating to cook with something new, but lentils are a great protein source, cook easily, and can be the base for many delicious recipes. 

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Can you cook with canned mangos?

The original recipe for this Dal called for fresh mangos. They're super tricky though because they need to be the perfect amount of ripeness or they taste awful, and cutting a mango is not my idea of a good time while trying to get dinner on the table. We used canned diced mango in this recipe and it turned out really great. I haven't tried fresh mango to compare, but no one in our home was opposed. Just make sure to drain off all the liquid before cooking. 

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What to serve with Mango Lentil Dal?

We loved serving this over some white rice. If you're looking to up the nutritional value you could totally use brown rice, or even quinoa to serve with your Dal. My kids tend to do better with white rice, which is why we went for that, and figured their was plenty of protein and nutrients in the dal to make up for whatever we were lacking with our rice. 



Yield: 6
Author: Paige Flamm
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Vegan Mango Lentil Dal

Vegan Mango Lentil Dal

This vegan mango lentil dal is the perfect weeknight meal that is easy to make and kids will love!
Prep time: 10 MinCook time: 25 MinTotal time: 35 Min

Ingredients

Vegan Mango Lentil Dal
  • 1 cup dry white rice
  • 1 cup dry red lentils
  • 4 cups water
  • 1 teaspoon salt
  • 1/2 teaspoon ground turmeric
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1 onion diced
  • 1/2 teaspoon ground ginger
  • 4 cloves garlic, minced
  • 15oz can diced mango, drained
  • 1/2 cup chopped cilantro

Instructions

  1. In a small pot, prepare your rice to package instructions.
  2. In a medium pot add your lentils and 4 cups of water. Bring water to a boil, and then lower the temperature and allow to simmer with the pot partially covered until most of the water is absorbed and lentils are tender. About 15-20 minutes.
  3. In a medium skillet, heat your oil, and then add in your onion, garlic, and all of your spices. Cook until the onion is tender and the spices are fragrant. Add in your diced mangos, making sure to drain all the liquid from the can before adding to the onion and spice mixture. Heat all the way through for 1-2 minutes.
  4. Once your lentils are cooked and most of the water is absorbed, add the onion and mango mixture to the lentils and stir to combine. Serve over rice, and enjoy!


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Spicy Baked Salmon Recipe

This post has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #MyMazolaMarinade

A clinical study showed Mazola Corn Oil reduces cholesterol 2x more than extra virgin olive oil. To learn more about this claim, visit Mazola.com.

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Now that summer is right around the corner we've been firing up the grill on our back deck and have started making some of our favorite summer dishes. A go-to meal that we have weekly in our house is this Spicy Asian Salmon Marinade. It's a meal that I know everyone will eat (including the kids) and is made with simple ingredients that we always have on hand.

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How to make this Spicy Baked Salmon Recipe:

The base to this marinade starts with 1/4 cup of Mazola Corn Oil. Mazola Corn Oil is a heart-healthy* cooking oil and creates marinades that make great-tasting food because it has a neutral taste that lets the natural flavor of your food stand out. Mazola has always been our go-to oil because it has a high smoke point of 450º, which makes it great for grilling and stir frying. Mazola Corn Oil also has more cholesterol-blocking plant sterols than other cooking oils* (4x more than olive oil, 3x more than vegetable (soybean) oil, and 1.3x more than canola oil.) Clinical studies indicate that when consumed as part of a diet low in saturated fat and cholesterol, plant sterols can help reduce the absorption of cholesterol in the gut.

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How Long to Let Your Salmon Marinade For:

This is entirely up to you. You can prep this ahead of time by putting your salmon in the marinade the night before, but I typically put all my ingredients together in a gallon sized bag, and then let the fish sit in there and absorb the flavors while I'm waiting for the grill to heat up. I find it usually sits in there for about 10-15 minutes and still yields amazing flavor!

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What to Pair with Your Salmon:

When we make this Spicy Asian Salmon Marinade, we typically pair it with brussel sprouts and potatoes! To make these sides, we typically toss the veggies in a bit of Mazola Corn Oil, sprinkle them with salt and pepper, and then wrap them up in foil and let them cook on the grill along with the salmon. 




Spicy Baked Salmon Recipe

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Spicy Baked Salmon Recipe
Yield: 4
Author: Paige Flamm
Prep time: 5 MinCook time: 20 MinInactive time: 30 MinTotal time: 55 Min
This Spicy Baked Salmon Recipe is the perfect weeknight meal that comes together in under 30 minutes that the entire family will love.

Ingredients

Spicy Baked Salmon Recipe
  • 1/4 cup Mazola Corn Oil
  • 1 tsp black pepper
  • 1 tsp salt
  • 1/4 cup lemon juice
  • 1/4 cup coconut aminos (or low sodium soy sauce)
  • 2 tbsp sriracha
  • 1-2lbs salmon

Instructions

  1. Combine your Mazola Corn Oil, pepper, salt, lemon juice, coconut aminos, and sriracha together in a gallon sized bag. Place your salmon inside the bag and make sure it's sealed tightly. Shake and mix everything together, and place it inside the fridge until you're ready to cook.
  2. Preheat your grill to 400º. Once your grill is heated, remove the salmon from the bag and wrap it in foil to place on the grill. Cook for 15-20 minutes with the lid closed, until the internal temperature has reached 145º.
  3. Once cooked, dish it up with your desired sides and serve immediately.

See Mazola.com for more information on the relationship between corn oil and heart health.

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Easy Thai Peanut Noodles

This Easy Thai Peanut Noodle recipe is the perfect weeknight meal when you need an easy dinner with lots of flavor. 

Our family loves eating Asian inspired dishes, but Thai food isn't something that we've dabbled into a whole lot. I remember a few years ago we made some "Thai Chicken Wings" that involved mixing peanut butter and salsa together, and they were literally awful. From that moment on, we didn't make much Thai food at home, ever. 

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I found this recipe for Thai Peanut Noodles a few weeks ago though, and while the sauce did have peanut butter in it, there was no salsa, and just a bunch of easy ingredients we already have in our pantry. I decided to give home Thai cooking another chance, and these Thai Peanut Noodles wound up being super delicious. 

We've made these Thai Peanut noodles three times now, and they're quickly becoming one of my new favorite repeat recipes to make. I love serving these with fresh green beans, and peanuts on the side for the kids. It's a quick and easy recipe that can literally be on the table in under 15 minutes. 

How to Make Easy Thai Peanut Noodles:

These Easy Thai Peanut Noodles come together with really easy ingredients. We start off by cooking a package of Udon noodles in one pot, while combining all the sauce ingredients together in another bowl. Once the Udon noodles are cooked, toss them in the peanut sauce, sprinkle peanuts on top, garnish with green onions, and your dinner is complete!

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How to Make Thai Peanut Sauce:

Thai peanut sauce comes together with a few staple ingredients. For this sauce you'll simply mix together sesame oil, chicken broth, peanut butter, sriracha, honey, soy sauce, ginger, and garlic. Heat these ingredients together in a pot on the stove until warmed all the way through, and then toss with your prepared noodles. 

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What Noodles to use for Thai Peanut Noodles:

There are many different noodles you can use for Thai Peanut Noodles. We chose to use Udon noodles because they cook quickly in just 2-3 minutes. You could also use ramen, or in a pinch just use straight up spaghetti or fettuccini noodles! 

Easy Thai Peanut Noodles

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Easy Thai Peanut Noodles
Yield: 4
Author: Paige Flamm
Prep time: 5 MinCook time: 5 MinTotal time: 10 Min
This Easy Thai Peanut Noodle recipe is the perfect weeknight meal when you need an easy dinner with lots of flavor.

Ingredients

  • 16oz Udon Noodles
  • 1 tbsp Sesame Oil
  • 1/2 cup Chicken Broth
  • 3 tbsp Peanut Butter
  • 1 tsp Sriracha
  • 1 1/2 tsp Honey
  • 1 tbsp Soy Sauce
  • 1/2 tsp Ground Ginger
  • 3 Cloves Minced Garlic
  • Green Onions (garnish)
  • Raw Unsalted Peanuts (garnish)

Instructions

  1. In a medium size bowl, whisk together the chicken broth, peanut butter, sriracha, honey, soy sauce, ground ginger, and garlic.
  2. In a skillet over medium heat, add the sesame oil to the pan. Once it's heated up, add the udon noodles and sauce to the pan, and cover with a lid and allow to cook for 3-4 minutes.
  3. Once the sauce is heated through and the noodles are no longer sticking together and cooked through, removed from heat. Serve onto plates and top with peanuts and green onion as desired.

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Healthy Pizza Bagel Bite Recipe

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MargheritaSnacks #CollectiveBias

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Healthy Pizza Bagel Bite Recipe

Does anyone else find it incredibly satisfying to make something from scratch that you'd normally just purchase from the freezer section at the grocery store? Ever since I made my own everything bagels a few weeks ago, I've been playing with a few ideas of how I could make that bagel recipe into other variations, and then had the idea to make these quick and easy homemade pizza bagel bites.

To make the dough for these bagels you will need one cup each of flour and plain non-fat greek yogurt, combined with salt and baking powder. The minimal ingredients means these aren't processed like what you would get from the grocery store, and they have more protein than your typical pizza bagel bites.

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Best Toppings for Homemade Pizza Bagel Bites

The star ingredient in this recipe is Margherita® Genoa Salami. These great tasting, high quality sausage products can be found in local delis across the nation, and can be used to create great recipes for all snacking occasions with their superior flavor. Margherita is known for their flavorful, high quality dry sausage products that are perfect for snacking, entertaining, and incorporating into everyday recipes.

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When to Make Pizza Bagel Bites

These homemade pizza bagel bites would be perfect for an after school snack, tailgating, or any other event you might be hosting. They can be made from scratch, start to finish in just under 30 minutes, without having to use any super complicated ingredients. The unique spice-forward flavor profile from the Margherita® Genoa Salami makes them a perfect snack that everyone will love. 



Healthy Pizza Bagel Bites
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Healthy Pizza Bagel Bites

Yield: 10
Author: Paige Flamm
Prep time: 10 MinCook time: 18 MinTotal time: 28 Min
Healthy pizza bagel bites come together with flour and non-fat plain Greek Yogurt. Your kids will love eating healthy pizza bagel bites after school!

Ingredients

Instructions

  1. Preheat oven to 375 degrees.
  2. In a large mixing bowl, whisk together the flour, baking powder, and salt. Next, add in the greek yogurt and stir with a mixing spoon, or with your hands to bring the dough together.
  3. Flatten your dough out onto a lightly floured surface, it should be about a 1/2 inch thick. Using a small bowl or a cup, cut out small circles into the dough. Bringing the dough back into a ball and flattening back out as needed to use it all up. I got 12 bagels out of mine.
  4. On a parchment lined baking sheet, place all your mini bagels onto the pan. Whisk your egg, and then using a cooking brush, lightly brush the tops of each of the bagel with the egg.
  5. Bake in the oven for 18 minutes.
  6. Once baked, pull your bagels out, spread a little sauce, cheese, and place a Margherita® Genoa Salami onto each bagel. Broil in the oven for 2-3 minutes until all the cheese is melted, and then serve!

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